L. V. Billat, Interval training for performance: a scientific and empirical practice. Special recommendations for middle-and long-distance running. Part I: aerobic interval training, Sports Medicine, vol.31, issue.1, pp.13-31, 2001.

G. A. Borg, Psychophysical bases of perceived exertion, Medicine & Science in Sports & Exercise, vol.14, issue.5, pp.377-381, 1982.

T. S. Bowen, S. R. Murgatroyd, D. T. Cannon, T. J. Cuff, A. F. Lainey et al., A raised metabolic rate slows pulmonary O2 uptake kinetics on transition to moderate-intensity exercise in humans independently of work rate, Experimental Physiology, vol.96, issue.10, pp.1049-1061, 2011.

C. Brittain, H. Rossiter, J. Kowalchuk, and B. Whipp, Effect of prior metabolic rate on the kinetics of oxygen uptake during moderate-intensity exercise, European Journal of Applied Physiology, vol.86, issue.2, pp.125-134, 2001.

A. J. Cochran, M. E. Percival, S. Tricarico, J. P. Little, N. Cermak et al., Intermittent and continuous high-intensity exercise training induce similar acute but different chronic muscle adaptations, Experimental Physiology, vol.99, issue.5, pp.782-791, 2014.

F. J. Dimenna, S. J. Bailey, A. Vanhatalo, W. Chidnok, and A. M. Jones, Elevated baseline VO2 per se does not slow O2 uptake kinetics during work-to-work exercise transitions, Journal of Applied Physiology, vol.109, issue.4, pp.1148-1154, 2010.


J. Edge, N. Eynon, M. J. Mckenna, C. A. Goodman, R. C. Harris et al., Altering the rest interval during high-intensity interval training does not affect muscle or performance adaptations, Experimental Physiology, vol.98, issue.2, pp.481-490, 2013.


C. E. Garber, B. Blissmer, M. R. Deschenes, B. A. Franklin, M. J. Lamonte et al., American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise, Medicine & Science in Sports & Exercise, 2011.

B. Glancy, T. Barstow, and W. T. Willis, Linear relation between time constant of oxygen uptake kinetics, total creatine, and mitochondrial content in vitro, Am J Physiol Cell Physiology, vol.294, issue.1, pp.79-87, 2008.

E. M. Gorostiaga, C. B. Walter, C. Foster, and R. C. Hickson, Uniqueness of interval and continuous training at the same maintained exercise intensity, European Journal of Applied Physiology, vol.63, issue.2, pp.101-107, 1991.

E. T. Howley, D. R. Bassett, and H. G. Welch, Criteria for maximal oxygen uptake: review and commentary, Medicine & Science in Sports & Exercise, vol.27, issue.9, pp.1292-1301, 1995.

R. L. Hughson and J. M. Kowalchuk, Kinetics of oxygen uptake for submaximal exercise in hyperoxia, normoxia, and hypoxia, Canadian Journal of Applied Physiology = Revue Canadienne De Physiologie Appliquée, vol.20, issue.2, pp.198-210, 1995.

A. M. Jones, J. Fulford, and D. P. Wilkerson, Influence of prior exercise on muscle [phosphorylcreatine] and deoxygenation kinetics during high-intensity exercise in men, Experimental Physiology, vol.93, issue.4, pp.468-478, 2008.

J. D. Macdougall, A. L. Hicks, J. R. Macdonald, R. S. Mckelvie, H. J. Green et al., Muscle performance and enzymatic adaptations to sprint interval training, Journal of Applied Physiology, vol.84, issue.6, pp.2138-2142, 1985.

R. Margaria, R. D. Oliva, P. E. Di-prampero, and P. Cerretelli, Energy utilization in intermittent exercise of supramaximal intensity, Journal of Applied Physiology, vol.26, issue.6, pp.752-756, 1969.

M. Mohr, P. Krustrup, J. J. Nielsen, L. Nybo, M. K. Rasmussen et al., Effect of two different intense training regimens on skeletal muscle ion transport proteins and fatigue development, Am. J. Physiol. Regul. Integr. Comp. Physiol, vol.292, issue.4, pp.1594-602, 2007.

J. Myers, M. Prakash, V. Froelicher, D. Do, S. Partington et al., Exercise capacity and mortality among men referred for exercise testing, The New England Journal of Medicine, vol.346, issue.11, pp.793-801, 2002.

H. B. Rossiter, Exercise: Kinetic considerations for gas exchange, vol.1, pp.203-244, 2011.


S. Seiler, K. Jøranson, B. V. Olesen, and K. J. Hetlelid, Adaptations to aerobic interval training: interactive effects of exercise intensity and total work duration, Scandinavian Journal of Medicine & Science in Sports, vol.23, issue.1, pp.74-83, 2013.

P. F. Skiba, S. Jackman, D. Clarke, A. Vanhatalo, and A. M. Jones, Effect of work and recovery durations on W' reconstitution during intermittent exercise, Medicine & Science in Sports & Exercise, vol.46, issue.7, pp.1433-1440, 2014.

D. P. Swain, Moderate or vigorous intensity exercise: which is better for improving aerobic fitness? Preventive Cardiology, vol.8, pp.55-58, 2005.

W. J. Tucker, B. J. Sawyer, C. L. Jarrett, D. M. Bhammar, and G. A. Gaesser, Physiological Responses to High-Intensity Interval Exercise Differing in Interval Duration, Journal of Strength and Conditioning Research, 2015.

A. P. Turner, A. J. Cathcart, M. E. Parker, C. Butterworth, J. Wilson et al., Oxygen Uptake and Muscle Desaturation Kinetics during Intermittent Cycling, Medicine & Science in Sports & Exercise, vol.38, issue.3, pp.492-503, 2006.


A. R. Weston, K. H. Myburgh, F. H. Lindsay, S. C. Dennis, T. D. Noakes et al., Skeletal muscle buffering capacity and endurance performance after high-intensity interval training by well-trained cyclists, European Journal of Applied Physiology and Occupational Physiology, vol.75, issue.1, pp.7-13, 1997.

R. C. Wust, J. R. Mcdonald, Y. Sun, B. S. Ferguson, M. J. Rogatzki et al., Slowed muscle oxygen uptake kinetics with raised metabolism are not dependent on blood flow or recruitment dynamics, The Journal of Physiology, vol.592, issue.8, pp.1857-1871, 2014.